Alas.. the time has come, for every able man to pick up his running shoes and take that dreadful stroll down the stadium to take the annual IPPT test.. AKA the failure test..
Rarely do i get the chance to make the mark of the 2.4 km run... The years of rotting in front of the PC and TV wear down the muscles, making those easy pull ups seems a chore now... Good luck dude.. I'll need lots of luck to make the mark...